ADHD-Friendly Productivity

Task Management That Works With Your Brain

For professionals with ADHD who struggle with traditional task managers, Super Productivity is the distraction-free productivity system that transforms overwhelming to-do lists into manageable, time-boxed work sessions.

Focused workspace with timer

Built Different

Finally, a System That Gets ADHD

No more shame spirals from abandoned task lists. Super Productivity works with your brain's unique wiring.

Designed for Neurodivergent Minds

Traditional productivity apps assume neurotypical brains. We don't. Every feature is designed to support executive function challenges, from task initiation to time awareness to emotional regulation.

Visual Task Hierarchy

See everything at a glance with color coding and progress bars. No hidden menus or complex navigation.

Time Boxing That Works

Assign realistic time estimates to tasks. Watch your progress in real-time. No more time blindness.

Body Doubling Effect

The gentle presence of timers and progress tracking provides accountability without pressure.

Instant Gratification

Satisfying task completion animations and progress tracking. Your brain gets the dopamine it craves.

ADHD-Optimized Features

Tools that actually help with executive dysfunction

Smart Break Reminders

Customizable breaks prevent hyperfocus burnout and help maintain sustainable productivity.

Task Decomposition

Break overwhelming projects into bite-sized sub-tasks. Each small win builds momentum.

Now vs. Later Lists

Separate current focus from future tasks. Reduce decision fatigue and analysis paralysis.

Capture Distractions

Use the notes feature to quickly jot down intrusive thoughts without losing focus. Review them when you're ready.

Flexible Time Estimates

ADHD time is different. Adjust estimates on the fly without judgment or shame.

Celebration Mode

Celebrate completions with satisfying animations. Positive reinforcement that sticks.

Focus Tools

Pomodoro & Flowtime Techniques for ADHD

Choose between structured Pomodoro or flexible Flowtime. Both systems adapt to your attention span.

Flexible Session Lengths

Having a good focus day? Extend your session. Struggling? Shorten it. No guilt, just productivity.

Gentle Transitions

Soft notifications that don't jar you out of hyperfocus. Optional sounds for those who need them.

Break Activities

Suggested break activities that actually refresh your brain. Movement, breathing, or quick wins.

FAQs

ADHD Community FAQs

Answers from and for the ADHD community

Will this just become another abandoned app?

We get it. The ADHD app graveyard is real. That's why Super Productivity starts simple and grows with you. No overwhelming features, no complex setup. Just open and start.

How is this different from other ADHD productivity apps?

Most apps add features. We remove friction. No sign-ups, no subscriptions, no guilt-inducing streaks. Just tools that work when you need them.

What if I hyperfocus on organizing instead of doing?

We've built in limits. Simple task creation, minimal customization options, and a focus on doing over planning. The app gently guides you toward action.

Can I use this with my existing ADHD strategies?

Absolutely! Super Productivity complements medication, therapy, and other tools. Export your data to share with coaches or therapists.

Is there a mobile app for on-the-go task capture?

Yes! Quick capture on mobile syncs with your desktop. Never lose another brilliant idea or important task.

What if I need accountability partners?

While the app is private by design, you can export reports to share with accountability partners, coaches, or support groups.

Your Brain Isn't Broken.Your Tools Were.

Join thousands in the ADHD community who've found their productivity flow.No credit card. No account. Just download and go.