
AI Coding Tools and Focus: A Developer Guide
Research shows AI coding tools can slow experienced developers by 19%. Learn science-backed strategies to use Copilot, Cursor, and ChatGPT without destroying your deep work.

Research shows AI coding tools can slow experienced developers by 19%. Learn science-backed strategies to use Copilot, Cursor, and ChatGPT without destroying your deep work.

A research-backed guide for engineering teams to quantify context switching, surface the real productivity tax, and rebuild their calendars around focus instead of pings.

Context switching can cost you 40% of your productive time. Learn three research-backed strategies to batch work by cognitive mode, protect your schedule, and engineer an environment that minimizes interruptions.