Tag: focus

Those 30-second to 5-minute waits while Claude or Copilot thinks aren't wasted time. Learn research-backed techniques to use these micro-breaks productively without destroying your flow state.

A practical guide to reaching flow while coding, protecting deep work blocks, and recovering quickly after interruptions.

Research shows AI coding tools can slow experienced developers by 19%. Learn science-backed strategies to use Copilot, Cursor, and ChatGPT without destroying your deep work.

That voice saying you're not good enough? It's lying. Learn the psychology behind imposter syndrome, why developers are especially vulnerable, and evidence-based strategies to build genuine confidence.

Meetings can swallow a big chunk of a developer's week. Here's how to reclaim that time – with research-backed strategies for meeting hygiene, async alternatives, and calendar defense.

Your workspace shapes your work. This evidence-based guide covers everything from desk ergonomics to lighting science, helping you create a home office that supports sustained focus and deep work.

Burnout isn't weakness - it's a signal. Learn to recognize early warning signs, understand the science behind developer exhaustion, and build sustainable work habits that protect both your code and your wellbeing.

Focus is an environmental design problem. This evidence-based guide combines cognitive neuroscience, environmental psychology, and behavioral design to help you build a workspace that supports deep work.

Context switching can cost you 40% of your productive time. Learn three research-backed strategies to batch work by cognitive mode, protect your schedule, and engineer an environment that minimizes interruptions.

Actionable strategies for neurodivergent developers to stabilize focus, protect energy, and build sustainable momentum without masking.

Most to-do apps flood developers with notifications and kill deep work. Learn the science behind developer productivity and discover tools designed to protect your focus, not destroy it.

Learn the science and systems behind deep work – how to train focus, reduce distractions, and create meaningful, high-impact output in the modern attention economy.

Learn how the psychological phenomenon of remembering incomplete tasks better than finished ones can transform your productivity when paired with Super Productivity's task management features.

You know that feeling when you sit down to work and suddenly it's 3 hours later and you've done... nothing? Yeah, me too. Let's talk about fixing that.